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[Ongoing...]
"The book you don't read won't help" (Jim Rohn)
I have found the following books interesting and you may too:
The Biology of Belief -- Bruce Lipton, Ph.D.
This is groundbreaking work in the field of New Biology. Dr. Lipton is a former medical school professor and research scientist. His experiments, and those of other leading-edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. Dr. Lipton's profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics is being hailed as a major breakthrough showing that our bodies can be changed as we retrain our thinking.
Who Moved My Cheese?: An amazing way to deal with change in your work and in your life -- by Spencer Johnson
This story takes less than an hour to read but has some great insights. It's a simple parable that reveals how people deal with change, so you can learn to suffer less stress and enjoy more success in your work and life.
Don't Sweat the Small Stuff … and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life. -- by Richard Carlson
Excuse Me, Your Life is Waiting: the astonishing power of feelings -- by Lynn Grabhorn
A really useful book with good, simple advice. Grabhorn doesn't beat about the bush, but tells it straight.
Take Time for Your Life: A seven-step programme for creating the life you want -- by Cheryl Richardson
Meditations for Women Who Do Too Much -- by Anne Wilson Schaef
The Mind Map Book -- Tony Buzan
Slowing Down to the Speed of Life -- by Richard Carlson
A simple and powerful guide to creating a peaceful life from the inside out.
Nutrition and Physical Degeneration -- Weston A. Price, DDS
First published in 1939, this monumental but highly readable book is designed to preserve the classic study of Dr. Price's worldwide investigation of the deleterious effects of processed foods and synthetic farming methods on human health, and the promise of regeneration through sound nutrition. Contains guidelines for approaching optimum health and reproduction, now and through future generations, as did the primitives. Dr. Price has been universally accepted as one of the foremost authorities on the role of foods in their natural form in the overall health pattern and the development of degenerative illnesses as a result of the addition of processed foods to our diet.
Pottenger's Cats - A Study In Nutrition -- Francis M. Pottenger, Jr., MD
A comparison of healthy cats on raw foods and those on heated diets. Behavioral characteristics, arthritis, sterility, skeletal deformities and allergies are some of the problems that are associated with the consumption of cooked foods. This book should be compulsory reading for all parents and schools!
Fragmentation and Scarring of the Tarsal and Metatarsal Bones: An index of Dental Deformity -- Francis M. Pottenger, Jr, MD
The effects of malnutrition on the human skeletal (especially facial) developement, causing degenerative processes.
Metabolic Aspects Of Health: Nutritional Elements in Health and Disease -- Karl H. Schutte, PhD and John A. Myers, MD
A scientifically detailed, well-documented study of the role of nutrition in health and disease, with particular consideration of trace minerals and chronic degenerative illness, considering plant and animal requirements as a guide for studying human needs.
How to Save Your Teeth: Toxic-Free Preventive Dentistry -- David Kennedy, DDS
Gum disease and tooth decay are the major causes of tooth loss. Both result from bacterial infections and poor nutrition and are entirely preventable. This book gives a step-by-step approach for restoring teeth and healthy gums and maintaing them, with a major emphasis on prevention. This book also deals in detail with three of the major controversies facing the dental consumer today: "silver" fillings, non-surgical treatment for gum disease and fluoride.
Adrenal Fatigue The 21st Century Stress Syndrome -- James L. Wilson, ND, DC, PhD
Adrenal Fatigue, what it is and how you can recover, energy, immune resistance, vitality, enjoyment of life. Do you have Adrenal Fatigue? Tired for "no reason"? Having trouble getting up in the morning? Need coffee or colas to keep you going? Feeling run down and stressed? Crave salty or sweet snacks? Struggling to keep up with life's daily demands? Can't bounce back from stress or illness? Not having fun anymore? Decreased sex drive? If you answered "YES" to any of the above, you need this book! With clear, easy to understand directions, Dr. Wilson shows you not only how to find out if you are suffering from adrenal fatigue, but what to do to feel good again.
SALT YOUR WAY TO HEALTH -- David Brownstein, MD
In my search for safe and natural holistic remedies I came across unrefined salt. Unrefined salt contains over 80 essential minerals. Refined salt has no minerals. I have seen patients with fibromyalgia, chronic fatigue, dizziness, Meniere’s disease and other health problems improve when they begin using unrefined salt in conjunction with a holistic regimen. This book was written to give the reader a new look at salt. Unrefined salt is a vital substance that is a wonderful source of minerals. It helps support the thyroid and adrenal glands. My clinical experience has shown that it is impossible to have an optimally functioning immune system when there is a salt-deficient state present. Salt is a vitally important dietary nutrient. This book will show you the remarkable healing ability of unrefined salt!
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